Most people spend years learning what to say without ever learning how it lands, how they sound, or how to trust themselves while speaking.
This work blends communication coaching, vocal exploration, improvisation, listening practices, and embodied awareness to help people:
communicate more clearly
feel more confident speaking in groups
navigate difficult conversations
reduce over-explaining and verbal overwhelm
strengthen leadership presence
reconnect to creativity and self-expression
speak with greater authenticity and ease
Sometimes that looks practical and professional. Sometimes it becomes deeply personal.
Feel like they have more inside them than they're able to express
overthink while speaking
struggle to feel fully heard
want greater confidence in leadership or communication
are navigating transitions or identity shifts
want to reconnect to creativity, spontaneity, and play
are tired of performing professionalism instead of inhabiting presence
want their outer voice to feel more aligned with their inner life
I'm a coach, facilitator, musician, and lifelong student of voice, communication, and improvisation.
My work is deeply influenced by the Full Voice approach developed by my aunt, Barbara McAfee, whose work has shaped leaders, educators, speakers, and creatives around the world.
Alongside years of coaching and facilitation, I've maintained an ongoing improvisational vocal practice, including studies with Rhiannon and performance work connected to Bobby McFerrin.
Professionally, I also work within the corporate world, which allows me to bridge practical communication challenges with deeper human development work in a grounded, accessible way.
I'm interested in what happens when people stop performing and start speaking from a place that feels more honest, alive, and fully their own.
20 minutes • Complimentary
A brief conversation to explore goals, answer questions, and determine fit.
60 minutes • $165
One-on-one sessions focused on communication, voice, expression, leadership presence, relational dynamics, creativity, and embodied speaking practices.
Custom pricing
Interactive experiences for teams, organizations, creative communicates, and leadership groups focused on communication, listening, presence, collaboration, and authentic expression.
An impressive exploration of voice, improvisation, listening, expression, and community through guided vocal practice and spontaneous music-making.
Next workshop: October 2026
In professional environments, communication challenges are rarely just about presentation skills.
They often involve:
confidence
listening
emotional regulation
authenticity
trust
clarity under pressure
presence in difficult conversations
My work helps individuals and teams develop more grounded, effective, and human ways of communicating.
Workshop topics may include:
authentic leadership presence
communication under stress
listening and relational awareness
embodied speaking practices
vocal presence and delivery
improvisation for adaptability and trust
reducing performative communication
Individual Coaching Cancellations
The fee for missing an appointment or canceling with less than 48-hour notice is 50% for the first occasion and the full fee after that. Even if you can't give a 48-hour notice, contact me anyway – I won't charge you if I can fill your time slot with another client. Exceptions are made at my discretion.